Seeded Sliced Bread
Packaged product Bread and Baked Goods Hovis
Seeded Sliced Bread contains 268 kcal per 100 g. A serving, 1 slice, 50g (50 g) provides about 134 kcal.
Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 39.2 g | 14% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0.46 g | 0.9% |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 63%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hovis
- Barcode
- 5010003065604
- Label serving
- 1 Slice (50g)
- Category
- Seeded bread
- Packaging
- en:ldpe-bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Seed Mix (10%) (Contains Brown L Toasted Brown Linseed, Toasted Sunflower Seeds, Millet Seed, Golden Linseed, Poppy Seed), Yeast, Soya Flour, Wheat Protein, Malted Barley Flour, Salt, Granulated Sugar, Barley Flour, Vegetable Proteins, Preservative: E282, Rapeseed o Caramelised Sugar, Barley Fibre, Emulsifier: E472e, Dextrose, Maltodextrin, Starch, Flour Treatment Agent: AscorbicA ALLERGY ADVICE: For allergens including cereals containing gluten, see ingredients in bold. May also conm
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morrisons seeded bloomer Morrisons | 257 | 9.7 g | 43.6 g | 3.9 g |
| Pansemì Matt | 283 | 11.6 g | 22.3 g | 13.8 g |
| Hand finished seeded sourdough bread Coop | 251 | 8.8 g | 43 g | 3.9 g |
| hovis rustic seeded bloomer Hovis | 293 | 10.6 g | 45.2 g | 6.8 g |
| Exceptional Superseeded Sliced Loaf Asda | 298 | 11.6 g | 38.6 g | 9.8 g |
| Super Seeded Cob M&S Food | 326 | 13.4 g | 36.4 g | 12.7 g |
| Multiseed loaf Sainsbury's | 368 | 9 g | 39.4 g | 9 g |
| Artesanas con pipas, Crunchy Breadsticks with Sunflower Seeds Sol&Mar | 518 | 10.6 g | 49.5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded Sliced Bread?
100 g of Seeded Sliced Bread has 268 kcal. Serving, 1 slice, 50g (50 g): about 134 kcal.
How much protein is in Seeded Sliced Bread?
Seeded Sliced Bread contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 4.9 g in serving, 1 slice, 50g (50 g). About 16% of its calories come from protein.
How many carbs are in Seeded Sliced Bread?
Seeded Sliced Bread has 39.2 g of total carbohydrates per 100 g, including 4.9 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded Sliced Bread?
Seeded Sliced Bread contains 5.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Seeded Sliced Bread?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010003065604. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.