Seeded Parmesan Crackers Garlic & Herb
Packaged product Bread and Baked Goods Joy Full Bakery
Seeded Parmesan Crackers Garlic & Herb contains 571 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 120 kcal.
Roughly 60% of its calories come from fat, with 27% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 81% of the Daily Value for calcium and 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 38.1 g | 49% |
| Saturated fat L | 14.3 g | 71% |
| Trans fat L | 0 g | |
| Cholesterol L | 47.6 mg | 16% |
| Sodium L | 952 mg | 41% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 38.1 g | 76% |
| Vitamin D L | 0.48 µg | 2% |
| Calcium L | 1,048 mg | 81% |
| Iron L | 3.8 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 13%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38.1 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber4.8 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat38.1 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat14.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium952 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Joy Full Bakery
- Barcode
- 0856617004210
- Label serving
- 1 portion (21 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Akai Bohshi Langue De Chat Roll Akai Bohshi | 571 | 7.1 g | 57.1 g | 32.1 g |
| Everything But The Bagel Cashews Crav’n | 571 | 17.9 g | 32.1 g | 42.9 g |
| Seeded Parmesan Crackers Perfectly Crisp | 571 | 38.1 g | 14.3 g | 38.1 g |
| Seed Crackers Black Pepper & Turmeric Top Seedz | 571 | 14.3 g | 35.7 g | 46.4 g |
| Tri-Color Tortilla Strips Nufield's | 571 | 0 g | 57.1 g | 35.7 g |
| Everything Bagel Seasoned Thick Cut Bacon Wright Brand | 571 | 35.7 g | 0 g | 50 g |
| Baked Cheddar Cheese Balls Gold Emblem | 571 | 3.6 g | 57.1 g | 35.7 g |
| Assorted Entertainment Crackers Great Value | 571 | 7.1 g | 71.4 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0856617004210. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.