Seeded Crusty Baguettes

Packaged product Nuts and Seeds Panelto Heat & Eat

Seeded Crusty Baguettes contains 262 kcal per 100 g. A serving, 111 g (111 g) provides about 291 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

262kcal per 100 g
9.6 gprotein
49.8 gcarbohydrates
2.1 gfat
291kcal in serving, 111 g (111 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.54 g 3%
Sodium L 0.82 mg 0%
Total carbohydrates L 49.8 g 18%
Dietary fiber L 2.9 g 10%
Total sugars L 3.1 g
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 78%Fat: 7%262kcal / 100 g
  • Protein 15%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber2.9 gbelow the median for nuts and seeds (median 5.8 g)
  • Sugars3.1 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat2.1 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat0.54 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium0.82 mgin the lowest quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panelto Heat & Eat
Barcode
0282451002554
Label serving
111 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Seeded Crusty baguette Tesco 262 9.6 g 49.8 g 2.1 g
Fig Raisn Walnut Batard Fortinos 262 8.2 g 50.8 g 4.1 g
Poppyseed Paste Dr. Oetker 262 5.6 g 31 g 12 g
Maple walnut Monterey 262 3.4 g 31.6 g 13.6 g
Kip Donut Jumbo 262 9.8 g 27.9 g 11.9 g
Donut Kip JUMBO 262 9.8 g 27.9 g 11.9 g
Coconut Syrop Maribell HoReCa 262 0 g 65.5 g 0 g
Zamrznuti Pileci Cordon Bleu Keskinoğlu 262 12.7 g 15.5 g 16.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0282451002554. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seeded Crusty Baguettes?

100 g of Seeded Crusty Baguettes has 262 kcal. Serving, 111 g (111 g): about 291 kcal.

How much protein is in Seeded Crusty Baguettes?

Seeded Crusty Baguettes contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 10.7 g in serving, 111 g (111 g). About 15% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Seeded Crusty Baguettes?

Seeded Crusty Baguettes has 49.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seeded Crusty Baguettes?

Seeded Crusty Baguettes contains 2.1 g of fat per 100 g, of which 0.54 g is saturated (3% of the Daily Value).

How much sodium is in Seeded Crusty Baguettes?

100 g contains 0.82 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.