Seeded Brown Rice Crispbread

Packaged product Snacks Olina's Bakehouse

Seeded Brown Rice Crispbread contains 511 kcal per 100 g. A serving, 25 g (25 g) provides about 128 kcal.

Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seeded Brown Rice Crispbread by Olina's Bakehouse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
511kcal per 100 g
15.6 gprotein
33.2 gcarbohydrates
32.8 gfat
128kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 511 kcal
Total fat L 32.8 g 42%
Saturated fat L 4 g 20%
Sodium L 356 mg 15%
Total carbohydrates L 33.2 g 12%
Dietary fiber L 11.6 g 41%
Total sugars L 1.2 g
Protein L 15.6 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 27%Fat: 60%511kcal / 100 g
  • Protein 13%
  • Carbohydrates 27%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.6 gin the top quarter of snacks (median 7.5 g)
  • Fiber11.6 gin the top quarter of snacks (median 4 g)
  • Sugars1.2 gin the lowest quarter of snacks (median 4.5 g)
  • Fat32.8 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat4 gabove the median for snacks (median 3.6 g)
  • Sodium356 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olina's Bakehouse
Barcode
9349571005382
Label serving
25 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9349571005382. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seeded Brown Rice Crispbread?

100 g of Seeded Brown Rice Crispbread has 511 kcal. Serving, 25 g (25 g): about 128 kcal.

Is Seeded Brown Rice Crispbread high in protein?

Seeded Brown Rice Crispbread contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 3.9 g in serving, 25 g (25 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Seeded Brown Rice Crispbread?

Seeded Brown Rice Crispbread has 33.2 g of total carbohydrates per 100 g, including 11.6 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seeded Brown Rice Crispbread?

Seeded Brown Rice Crispbread contains 32.8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Seeded Brown Rice Crispbread?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.