Seeded Batch
Packaged product Nuts and Seeds Brennans
Seeded Batch contains 227 kcal per 100 g. A serving, 1 slice, 33 g (33 g) provides about 75 kcal.
Roughly 67% of its calories come from carbohydrates, with 16% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 4.8 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for nuts and seeds (median 10 g)
- Fiber4.5 gbelow the median for nuts and seeds (median 6 g)
- Sugars4.8 gbelow the median for nuts and seeds (median 7 g)
- Fat4.5 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Sodium476 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brennans
- Barcode
- 0011059002148
- Label serving
- 1 slice (33 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded Batch?
100 g of Seeded Batch has 227 kcal. Serving, 1 slice, 33 g (33 g): about 75 kcal.
Is Seeded Batch high in protein?
Seeded Batch contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 3.4 g in serving, 1 slice, 33 g (33 g). About 16% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Seeded Batch?
Seeded Batch has 42.4 g of total carbohydrates per 100 g, including 4.5 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded Batch?
Seeded Batch contains 4.5 g of fat per 100 g.
How much sodium is in Seeded Batch?
100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011059002148. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.