Seeded Baguettes
Packaged product Nuts and Seeds Heat & Eat Tesco
Seeded Baguettes contains 263 kcal per 100 g. A serving, 109.0 g (109 g) provides about 287 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 49.8 g | 18% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 3.1 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber2.9 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars3.1 gbelow the median for nuts and seeds (median 6.9 g)
- Fat2.1 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat0.5 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heat & Eat Tesco
- Barcode
- 0282453001203
- Label serving
- 109.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunflower Seed And Spelt Sliced Toasting Loaf M&S Only 6 Ingredients | 263 | 8.5 g | 42.6 g | 5.9 g |
| 8 Minuti Torta Alla Vaniglia Dr. Oetker | 263 | 5.4 g | 49 g | 4.9 g |
| Daily Nutri-Greens Apple-Banana Equilibrium | 263 | 0 g | 70.2 g | 0 g |
| Macadamia Nut Brittle Häagen-Dazs | 263 | 3.7 g | 25.5 g | 16.1 g |
| Hazelnut Tiramisu Marks & Spencer’s | 263 | 5.4 g | 34.1 g | 11.4 g |
| Multiseed And Oat Thins WOOLWORTHS FOOD | 263 | 9 g | 38.7 g | 3.5 g |
| Heavy Grains And Seeds Sourdough Stonemill | 263 | 10.5 g | 44.7 g | 5.9 g |
| Seedless Black Raspberry Preserve Brownwood Acres | 263 | 0 g | 68.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0282453001203. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.