SEC Waffle
Packaged product Bread and Baked Goods Loves
SEC Waffle contains 377 kcal per 100 g. A serving, 1 sandwich, 191 g (191 g) provides about 720 kcal.
Roughly 63% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 9.4 g | 47% |
| Cholesterol L | 94.2 mg | 31% |
| Sodium L | 623 mg | 27% |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber L | 0.52 g | 2% |
| Total sugars L | 8.4 g | |
| Added sugars L | 7.3 g | 15% |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 26%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for bread and baked goods (median 8 g)
- Fiber0.52 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars8.4 gabove the median for bread and baked goods (median 3.9 g)
- Fat26.7 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat9.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium623 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loves
- Barcode
- 0603430751476
- Label serving
- 1 sandwich (191 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SEC Waffle?
100 g of SEC Waffle has 377 kcal. Serving, 1 sandwich, 191 g (191 g): about 720 kcal.
How much protein is in SEC Waffle?
SEC Waffle contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 19 g in serving, 1 sandwich, 191 g (191 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in SEC Waffle?
SEC Waffle has 24.6 g of total carbohydrates per 100 g, including 0.52 g of fiber and 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SEC Waffle?
SEC Waffle contains 26.7 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
How much sodium is in SEC Waffle?
100 g contains 623 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0603430751476. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.