Seaweed Snacks, Original
Packaged product Snacks Wild Harvest
Seaweed Snacks, Original contains 444 kcal per 100 g. A serving, 4.5 g, 1 package (4.5 g) provides about 20 kcal.
Roughly 43% of its calories come from fat, with 38% from protein and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 370% of the Daily Value for Vitamin C and 44% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,016 mg | 44% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 22.2 g | 79% |
| Total sugars L | 0 g | |
| Protein L | 44.4 g | 89% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 333 mg | 370% |
| Calcium L | 0 mg | 0% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 19%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44.4 gin the top quarter of snacks (median 7.5 g)
- Fiber22.2 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat22.2 gabove the median for snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,016 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Harvest
- Barcode
- 0711535508748
- Label serving
- 4.5 g (1 PACKAGE)
- Category
- Snacks
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint Chip Brownie Bars Larabar | 444 | 8.9 g | 57.8 g | 20 g |
| Tuc Crisp Tuc | 444 | 5.7 g | 66 g | 16 g |
| Funny crisp Jordans | 444 | 10.8 g | 65.7 g | 13.8 g |
| Blueberry Muffin Bars Lara Bar | 444 | 8.9 g | 60 g | 20 g |
| Butter Microwave Popcorn Harris Teeter | 444 | 11.1 g | 44.4 g | 22.2 g |
| Thattai Chips Janaki Taste Of Home | 444 | 11.1 g | 63.9 g | 19.4 g |
| Dark chocolate cranberries Wegmans Food Markets Inc. | 444 | 4.4 g | 68.9 g | 22.2 g |
| Country Crisp Jordans | 444 | 7.9 g | 66.4 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0711535508748. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.