Seaweed snack
Packaged product Snacks Ceres Organic
Seaweed snack contains 502 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 25 kcal.
Roughly 59% of its calories come from fat, with 22% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 22,667% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 26 g | 93% |
| Total sugars | not reported | |
| Protein L | 26 g | 52% |
| Iodine L | 34,000 µg | 22,667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 22%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of snacks (median 7.5 g)
- Fiber26 gin the top quarter of snacks (median 4 g)
- Fat36 gin the top quarter of snacks (median 20.9 g)
- Saturated fat8 gabove the median for snacks (median 3.6 g)
- Sodium480 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ceres Organic
- Barcode
- 9415748016045
- Label serving
- 1 portion (5 g)
- Category
- Snacks
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seaweed* 70% Sunflower Oil*, Natural Sea Salt (*Certified Organic)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Protein Chips D&J | 502 | 37.4 g | 20.9 g | 28 g |
| Soya Crisps Drakes | 502 | 5.1 g | 58.6 g | 26.9 g |
| choc baking chips nōshu | 502 | 10 g | 63 g | 26.5 g |
| Crispy Snack Ryvita | 502 | 6.6 g | 65.7 g | 23.4 g |
| Chicken Crinkle Cut Chips Woolworths | 502 | 6.4 g | 60.4 g | 25.6 g |
| Bikano diet mixture Bikano | 502 | 7 g | 60.2 g | 25.9 g |
| Ragi Chips Chatpata Crunch Snackible | 502 | 7.9 g | 62.4 g | 24.5 g |
| BBQ And Whiskey Crisps Keogh’s | 502 | 5.3 g | 51 g | 29.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415748016045. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.