Seaweed Salad
Packaged product Vegetables Pada Sushi
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Seaweed Salad contains 125 kcal per 100 g. A serving, 28 g, 1 onz (28.4 g) provides about 35 kcal.
Roughly 70% of its calories come from carbohydrates, with 30% from fat and 0% from protein (estimated with general energy factors).
100 g provides 12% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,960 mg | 129% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 50 g | 179% |
| Total sugars L | 32.1 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 4.3 mg | 5% |
| Calcium L | 143 mg | 11% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 70%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 28.6 g | 28.6 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | 50 g | 50 g |
| Sugars | 32.1 g | 32.1 g |
| Sodium | 3,011 mg | 2,960 mg |
Product details
- Brand
- Pada Sushi
- Barcode
- 0851167002716
- Label serving
- 28 g (1 ONZ)
- Category
- seaweed-salads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seaweed, agar-agar, sesame seed, black fungus, red chile pepper, sesame seed oil, sugar, salt, high fructose corn syrup, distilled vinegar, hydrolyzed vegetable protein (water, corn. soybeans, wheat), monosodium glutamate, fd & c yellow no.5, fd & c blue
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen seaweed salad Hiyashi Wakame | 112 | 1 g | 16 g | 4 g |
| Seaweed salad ASIAN CHOICE | 96 | 1.1 g | 14 g | 3.4 g |
| Algensalat Choice | 96 | 1.1 g | 14 g | 3.4 g |
| Salade d'algues Azuma | 68 | 1.3 g | 12 g | 2.3 g |
| A+ Dried Seaweed For Salad A+ | 33 | 3 g | 4 g | 0.5 g |
| Green seaweed salad Save | 280 | 12 g | 60 g | 0 g |
| Seaweed salad Save | 408 | 12 g | 15 g | 33 g |
| Seasoned K Seaweed Salad SAIVE BRAND | 596 | 18 g | 28 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seaweed Salad?
100 g of Seaweed Salad has 125 kcal. Serving, 28 g, 1 onz (28.4 g): about 35 kcal.
How much protein is in Seaweed Salad?
Seaweed Salad contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 28 g, 1 onz (28.4 g). About 0% of its calories come from protein.
How many carbs are in Seaweed Salad?
Seaweed Salad has 28.6 g of total carbohydrates per 100 g, including 50 g of fiber and 32.1 g of sugars.
How much fat is in Seaweed Salad?
Seaweed Salad contains 5.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Seaweed Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seaweed Salad?
100 g contains 2,960 mg of sodium, 129% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 15, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1935825. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0851167002716. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.