Seaweed Salad

Packaged product Vegetables JINHYUN

Seaweed Salad contains 80 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 80 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

80kcal per 100 g
1 gprotein
17 gcarbohydrates
0 gfat
80kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79.8 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 898 mg 39%
Total carbohydrates L 17 g 6%
Dietary fiber L 0.006 g 0%
Total sugars L 10 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%80kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber0.006 gin the lowest quarter of vegetables (median 2 g)
  • Sugars10 gin the top quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium898 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JINHYUN
Barcode
8809365470372
Label serving
1 Serving (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Russet Potatoes Métro 80 2.3 g 17.8 g 0 g
Russell Potatoes Earth & Time 80 2.3 g 17.8 g 0 g
Yellow Potatoes BC Fresh 80 1.9 g 17.8 g 0 g
Russet Washed Potatoes Metro 80 2.3 g 17.8 g 0 g
Yellow Fleshed Potatoes Bc Fresh 80 1.9 g 17.8 g 0 g
Russet Potato Earth And Time 80 1.9 g 17.8 g 0 g
Russet Potato Kirkland 80 2.3 g 17.8 g 0.094 g
Yellow Potatoes Earth and Time 80 2.3 g 17.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809365470372. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seaweed Salad?

100 g of Seaweed Salad has 80 kcal. Serving, 1 serving, 100 g (100 g): about 80 kcal.

How much protein is in Seaweed Salad?

Seaweed Salad contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Seaweed Salad?

Seaweed Salad has 17 g of total carbohydrates per 100 g, including 0.006 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seaweed Salad?

Seaweed Salad contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Seaweed Salad?

100 g contains 898 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.