Seaweed Crunch With Nuts
Packaged product Nuts and Seeds Viloe
Seaweed Crunch With Nuts contains 526 kcal per 100 g. A serving, 1 piece, 19 g (19 g) provides about 100 kcal.
Roughly 48% of its calories come from fat, with 34% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 26% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 21.1 g | |
| Added sugars L | 10.5 g | 21% |
| Protein L | 21.1 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 105 mg | 8% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 632 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 34%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.1 gin the top quarter of nuts and seeds (median 10 g)
- Fiber10.5 gin the top quarter of nuts and seeds (median 6 g)
- Sugars21.1 gabove the median for nuts and seeds (median 7.1 g)
- Fat26.3 gabove the median for nuts and seeds (median 23.3 g)
- Sodium447 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Viloe
- Barcode
- 0810006873535
- Label serving
- 1 piece (19 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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| Nutty Buddy Fieldstone Bakery | 526 | 5.3 g | 57.9 g | 31.6 g |
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| Salted Caramel Munchy Seeds Roasted Pumpkin and Sunflower Seeds Munchy seeds | 526 | 16.2 g | 33.5 g | 36.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seaweed Crunch With Nuts?
100 g of Seaweed Crunch With Nuts has 526 kcal. Serving, 1 piece, 19 g (19 g): about 100 kcal.
Is Seaweed Crunch With Nuts high in protein?
Seaweed Crunch With Nuts contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 4 g in serving, 1 piece, 19 g (19 g). About 17% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Seaweed Crunch With Nuts?
Seaweed Crunch With Nuts has 42.1 g of total carbohydrates per 100 g, including 10.5 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seaweed Crunch With Nuts?
Seaweed Crunch With Nuts contains 26.3 g of fat per 100 g.
What vitamins and minerals does Seaweed Crunch With Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seaweed Crunch With Nuts?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810006873535. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.