Seaweed crisps

Packaged product Snacks Wasabi

Seaweed crisps contains 595 kcal per 100 g. A serving, 20 g (20 g) provides about 119 kcal.

Roughly 64% of its calories come from fat, with 30% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seaweed crisps by Wasabi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
595kcal per 100 g
9 gprotein
44.5 gcarbohydrates
42.5 gfat
119kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 595 kcal
Total fat L 42.5 g 54%
Saturated fat L 17 g 85%
Sodium L 980 mg 43%
Total carbohydrates L 44.5 g 16%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 30%Fat: 64%595kcal / 100 g
  • Protein 6%
  • Carbohydrates 30%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for snacks (median 7.3 g)
  • Sugars3.5 gbelow the median for snacks (median 4.9 g)
  • Fat42.5 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat17 gin the top quarter of snacks (median 3.6 g)
  • Sodium980 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wasabi
Barcode
5060014511140
Label serving
20 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seaweed crisps?

100 g of Seaweed crisps has 595 kcal. Serving, 20 g (20 g): about 119 kcal.

How much protein is in Seaweed crisps?

Seaweed crisps contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1.8 g in serving, 20 g (20 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Seaweed crisps?

Seaweed crisps has 44.5 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seaweed crisps?

Seaweed crisps contains 42.5 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Seaweed crisps?

100 g contains 980 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060014511140. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.