Seaweed Chips
Packaged product Snacks Ocean's Halo
Seaweed Chips contains 500 kcal per 100 g. A serving, 28 g, 26 chips | about (28 g) provides about 140 kcal.
Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 1,250% of the Daily Value for Vitamin B12, 747% of the Daily Value for iodine and 238% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 0 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 25 g | 50% |
| Vitamin A L | 2,143 µg | 238% |
| Vitamin C L | 21.4 mg | 24% |
| Vitamin B12 L | 30 µg | 1,250% |
| Calcium L | 75 mg | 6% |
| Iron L | 0 mg | 0% |
| Potassium L | 1,650 mg | 35% |
| Iodine L | 1,120 µg | 747% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 24%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7.3 g)
- Fiber25 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat25 gabove the median for snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,500 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 10,000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 500 kcal |
| Protein | 17.9 g | 25 g |
| Carbohydrates | 46.4 g | 25 g |
| Fat | 8.9 g | 25 g |
| Fiber | 10.7 g | 25 g |
| Sugars | 8.9 g | 0 g |
| Sodium | 690 mg | 1,500 mg |
Product details
- Brand
- Ocean's Halo
- Barcode
- 0851899005191
- Label serving
- 28 g (26 CHIPS | ABOUT)
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic seaweed, organic white rice flour, organic brown rice flour, organic tamari (water, soybeans, salt, alcohol), organic cane syrup solids, organic sesame seeds, organic sesame oil, organic maltodextrin, organic safflower oil, citric acid, organic on
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seaweed Chips?
100 g of Seaweed Chips has 500 kcal. Serving, 28 g, 26 chips | about (28 g): about 140 kcal.
Is Seaweed Chips high in protein?
Seaweed Chips contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 28 g, 26 chips | about (28 g). About 24% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Seaweed Chips?
Seaweed Chips has 25 g of total carbohydrates per 100 g, including 25 g of fiber and 0 g of sugars.
How much fat is in Seaweed Chips?
Seaweed Chips contains 25 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Seaweed Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1,250% DV), iodine (747% DV), Vitamin A (238% DV), potassium (35% DV) and Vitamin C (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seaweed Chips?
100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903940. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0851899005191. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.