Seaweed Chips
Packaged product Beverages Emily
Seaweed Chips contains 544 kcal per 100 g. A serving, 1 pack, 18 g (18 g) provides about 98 kcal.
Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 326 kcal per 100 g across 30 products.
100 g provides 82% of the Daily Value for magnesium, 47% of the Daily Value for potassium and 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 5.2 g | 26% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,577 mg | 69% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.5 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.4 mg | 29% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 315 mg | 24% |
| Iron L | 5.9 mg | 33% |
| Magnesium L | 342 mg | 82% |
| Phosphorus L | 113 mg | 9% |
| Potassium L | 2,195 mg | 47% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 0.025 µg | 0% |
| Iodine L | 0.25 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 35%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for beverages (median 15.7 g)
- Fiber5.2 gbelow the median for beverages (median 11.9 g)
- Sugars1.5 gabove the median for beverages (median 0.59 g)
- Fat36 gabove the median for beverages (median 3.9 g)
- Saturated fat5.2 gin the top quarter of beverages (median 0.8 g)
- Sodium1,577 mgin the top quarter of beverages (median 800 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water7.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 7.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Emily
- Barcode
- 5060379650546
- Label serving
- 1 pack (18 g)
- Category
- Seaweeds and their products
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seaweed (Nori) (32%), tapioca (30%), corn oil, rice powder, sugar, salt, garlic, paprika, spirit vinegar powder, onion, chilli, natural flavouring, yeast extract, dried lemon juice, dried molasses, acidity regulator (citric acid), cumin, ginger, paprika extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil GimMe | 556 | 22.2 g | 22.2 g | 44.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seaweed Chips?
100 g of Seaweed Chips has 544 kcal. Serving, 1 pack, 18 g (18 g): about 98 kcal.
How much protein is in Seaweed Chips?
Seaweed Chips contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 1.2 g in serving, 1 pack, 18 g (18 g). About 5% of its calories come from protein. Compared with other beverages, that is below the median (median 15.7 g).
How many carbs are in Seaweed Chips?
Seaweed Chips has 48 g of total carbohydrates per 100 g, including 5.2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seaweed Chips?
Seaweed Chips contains 36 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Seaweed Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (82% DV), potassium (47% DV), iron (33% DV), Vitamin E (29% DV) and calcium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seaweed Chips?
100 g contains 1,577 mg of sodium, 69% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060379650546. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.