SeaVegi Seaweed Salad Mix

Packaged product Vegetables Seavegi

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

SeaVegi Seaweed Salad Mix contains 0 kcal per 100 g. A serving, 0.18 onz, 5 g (5 g) provides about 0 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 243 kcal per 100 g across 684 products.

100 g provides 260% of the Daily Value for iron and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

0kcal per 100 g
12 gprotein
60 gcarbohydrates
0 gfat
0kcal in serving, 0.18 onz, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4,720 mg 205%
Total carbohydrates L 60 g 22%
Dietary fiber L 5 g 18%
Total sugars L 0 g
Protein L 12 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 200 mg15%
Iron L 46.8 mg260%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%0kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron260%Calcium15%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein12 gabove the median for vegetables (median 8.6 g)
  • Fiber5 gbelow the median for vegetables (median 7.4 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.9 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.6 g)
  • Sodium4,720 mgin the top quarter of vegetables (median 25.2 mg)

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 280 kcal0 kcal
Protein 12 gn/a
Carbohydrates 60 gn/a
Fat 0 gn/a
Fiber 5 gn/a
Sugars 0 g0 g
Sodium 4,720 mgn/a

Product details

Brand
Seavegi
Barcode
0609722798501
Label serving
0.18 ONZ (5 g)
Category
Mixed vegetables
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wakame, agar, suginori, tsunomata, mafunori.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2290725. License: CC0 1.0 (U.S. public domain). Source record dated March 27, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0609722798501. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in SeaVegi Seaweed Salad Mix?

100 g of SeaVegi Seaweed Salad Mix has 0 kcal. Serving, 0.18 onz, 5 g (5 g): about 0 kcal.

Is SeaVegi Seaweed Salad Mix high in protein?

SeaVegi Seaweed Salad Mix contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 0.6 g in serving, 0.18 onz, 5 g (5 g). About 17% of its calories come from protein. Compared with other vegetables, that is above the median (median 8.6 g).

How many carbs are in SeaVegi Seaweed Salad Mix?

SeaVegi Seaweed Salad Mix has 60 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars.

How much fat is in SeaVegi Seaweed Salad Mix?

SeaVegi Seaweed Salad Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does SeaVegi Seaweed Salad Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (260% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in SeaVegi Seaweed Salad Mix?

100 g contains 4,720 mg of sodium, 205% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.