Seasoning mix
Packaged product Spices, Herbs and Condiments Great Value
Seasoning mix contains 333 kcal per 100 g. A serving, 1.33 tbsp, 9 g (9 g) provides about 30 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,493 products.
100 g provides 185% of the Daily Value for Vitamin A, 22% of the Daily Value for iron and 20% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,440 mg | 237% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 11.1 g | |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 1,667 µg | 185% |
| Vitamin C L | 0 mg | 0% |
| Folate (B9) L | 9 µg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 4 mg | 22% |
| Potassium L | 944 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of spices, herbs and condiments (median 0 g)
- Fiber11.1 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sugars11.1 gabove the median for spices, herbs and condiments (median 0.56 g)
- Sodium5,440 mgbelow the median for spices, herbs and condiments (median 6,890 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (2)
| Vitamin A, IU L | 5,560 IU |
|---|---|
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 55.6 g | 55.6 g |
| Fat | 0 g | 0 g |
| Fiber | 11.1 g | 11.1 g |
| Sugars | 11.1 g | 11.1 g |
| Sodium | 5,444 mg | 5,440 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742371795
- Label serving
- 1.33 Tbsp (9 g)
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spice, enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, salt, maltodextrin, sugar, garlic, paprika, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionSaltSugarGarlic
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|---|---|---|---|---|
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| Furikake Rice Seasoning Mix Beksul | 333 | 11.1 g | 55.6 g | 11.1 g |
| Taco seasoning mix Hannaford | 333 | 16.7 g | 66.7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seasoning mix?
100 g of Seasoning mix has 333 kcal. Serving, 1.33 tbsp, 9 g (9 g): about 30 kcal.
Is Seasoning mix high in protein?
Seasoning mix contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 1 g in serving, 1.33 tbsp, 9 g (9 g). About 17% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).
How many carbs are in Seasoning mix?
Seasoning mix has 55.6 g of total carbohydrates per 100 g, including 11.1 g of fiber and 11.1 g of sugars.
How much fat is in Seasoning mix?
Seasoning mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Seasoning mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (185% DV), iron (22% DV) and potassium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seasoning mix?
100 g contains 5,440 mg of sodium, 237% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1860293. License: CC0 1.0 (U.S. public domain). Source record dated March 1, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742371795. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.