Seasoned seaweed

Packaged product Beverages KC

Seasoned seaweed contains 10 kcal per 100 g. A serving, 2 g (2 g) provides about 0 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 348 kcal per 100 g across 33 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seasoned seaweed by KC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
10kcal per 100 g
0 gprotein
0 gcarbohydrates
0.9 gfat
0kcal in serving, 2 g (2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 10 kcal
Total fat L 0.9 g 1%
Saturated fat L 0 g 0%
Sodium L 1,000 mg 43%
Total carbohydrates L 0 g 0%
Dietary fiber L 0.4 g 1%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%10kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 41.4 g)
  • Fiber0.4 gin the lowest quarter of beverages (median 14 g)
  • Sugars0 gin the lowest quarter of beverages (median 0.5 g)
  • Fat0.9 gin the lowest quarter of beverages (median 3.4 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.65 g)
  • Sodium1,000 mgin the top quarter of beverages (median 629 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KC
Barcode
8809275380280
Quantity
5 g
Label serving
2 g
Category
Dried nori seaweed sheets
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green seaweed (Laver) 54%, Canola oil 39.6%, Perilla oil 3.96%, Seasoned Salt (Refined Salt, Monosodium Glutamate), _Sesame_ oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSalt

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Sushi Algenblätter Reishunger 249 30 g 3.4 g 2.5 g
Alga Nori Mimasa 255 31.5 g 10.5 g 1.6 g
Nori vellen Albert Heijn 287 41 g 0.7 g 3.4 g
Seetang Noriblätter Yang Ban 289 45 g 0.5 g 4.4 g
Sushi nori Arnaboldi 297 47.1 g 27 g 0.1 g
Miettes de nori grillé Marutokunori 297 41.4 g 44.3 g 3.7 g
Sushi nori Modo Brand 306 44.1 g 17.6 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seasoned seaweed?

100 g of Seasoned seaweed has 10 kcal. Serving, 2 g (2 g): about 0 kcal.

How much protein is in Seasoned seaweed?

Seasoned seaweed contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 g (2 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 41.4 g).

How many carbs are in Seasoned seaweed?

Seasoned seaweed has 0 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seasoned seaweed?

Seasoned seaweed contains 0.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Seasoned seaweed?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8809275380280. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.