Seasoned Salt
Packaged product Spices, Herbs and Condiments Lawry's
Seasoned Salt contains 0 kcal per 100 g. A serving, 0.25 tsp, 1.2 g (1.2 g) provides about 0 kcal.
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,493 products.
100 g provides 953% of the Daily Value for iodine and 13% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 31,700 mg | 1,378% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.017 g | 0.1% |
| Total sugars L | 0 g | |
| Added sugars L | 0.04 g | 0.1% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.002 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.035 mg | 0.2% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.001 mg | 0% |
| Niacin (B3) L | 0.004 mg | 0% |
| Pantothenic acid (B5) L | 0.001 mg | 0% |
| Vitamin B6 L | 0.001 mg | 0.1% |
| Folate (B9) L | 0.042 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.3 mg | 0.8% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 2.5 mg | 0.6% |
| Phosphorus L | 6.4 mg | 0.5% |
| Potassium L | 14.2 mg | 0.3% |
| Zinc L | 0.07 mg | 0.6% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.093 mg | 4% |
| Selenium L | 0.4 µg | 0.7% |
| Iodine L | 1,430 µg | 953% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.017 gabove the median for spices, herbs and condiments (median 0 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 0.56 g)
- Sodium31,700 mgin the top quarter of spices, herbs and condiments (median 6,890 mg)
- Water0.092 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.039 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.044 µg |
|---|
Other components (2)
| Water L | 0.092 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 0 kcal | 0 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | 0.017 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 30,000 mg | 31,700 mg |
Product details
Ingredients
salt, sugar, spices (including paprika, turmeric), onion, corn starch, garlic, tricalcium phosphate (to make free flowing), sunflower oil, extractives of paprika & natural flavor. (no msg added)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarOnionGarlicSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iodized Salt Hyvee | 0 | 0 g | 0 g | 0 g |
| Salt Hy-Vee | 0 | 0 g | 0 g | 0 g |
| Seasoned Salt Hy-Vee | 0 | 0 g | 0 g | 0 g |
| Garlic Salt Hy-Vee | 0 | 0 g | 0 g | 0 g |
| Pars Natural Foods, Kickin Horseradish Mozian & Associates Inc. | 0 | 0 g | 0 g | 0 g |
| Unseasoned Meat Tenderizer Hy-Vee | 0 | 0 g | 0 g | 0 g |
| Rotisserie Chicken Seasoning McCORMICK CULINAEY | 0 | 0 g | 0 g | 0 g |
| Seasoning salt Mccormick | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seasoned Salt?
100 g of Seasoned Salt has 0 kcal. Serving, 0.25 tsp, 1.2 g (1.2 g): about 0 kcal.
How much protein is in Seasoned Salt?
Seasoned Salt contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 tsp, 1.2 g (1.2 g).
How many carbs are in Seasoned Salt?
Seasoned Salt has 0 g of total carbohydrates per 100 g, including 0.017 g of fiber and 0 g of sugars.
How much fat is in Seasoned Salt?
Seasoned Salt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Seasoned Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (953% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seasoned Salt?
100 g contains 31,700 mg of sodium, 1,378% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2542043. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2022. Imported November 6, 2026.
- Open Food Facts, record 02155239. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.