Seasoned Potatoes
Packaged product Vegetables H-E-B
Seasoned Potatoes contains 185 kcal per 100 g. A serving, 0.75 cup, 184 g (184 g) provides about 340 kcal.
Roughly 64% of its calories come from fat, with 32% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat | not reported | |
| Cholesterol L | 8.2 mg | 3% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.7 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 2.2 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 332 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 32%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for vegetables (median 2.5 g)
- Fiber2.2 gabove the median for vegetables (median 2 g)
- Sugars2.7 gabove the median for vegetables (median 2.1 g)
- Fat13.6 gabove the median for vegetables (median 5.4 g)
- Sodium413 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0019787028288
- Label serving
- 0.75 cup (184 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Green Curry Paste Mr Chen's | 185 | 0 g | 21.1 g | 10.5 g |
| Semi-Dried Tomatoes with Basil coles DELI | 185 | 3.8 g | 10.4 g | 13.8 g |
| Onion Bhaji Surya | 185 | 6 g | 18 g | 10 g |
| Vegetable gyoza Sushi Izu | 185 | 5 g | 28 g | 6 g |
| Salade brooklyn Sodebo | 185 | 8.1 g | 15 g | 9.7 g |
| Potato Croquets Farm foods | 185 | 2.8 g | 26 g | 7.4 g |
| Sun-dried Tomato In Oul Sofra | 185 | 4.6 g | 18.5 g | 10.3 g |
| Potato Scones Aulds | 185 | 4 g | 35.2 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seasoned Potatoes?
100 g of Seasoned Potatoes has 185 kcal. Serving, 0.75 cup, 184 g (184 g): about 340 kcal.
How much protein is in Seasoned Potatoes?
Seasoned Potatoes contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 0.75 cup, 184 g (184 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Seasoned Potatoes?
Seasoned Potatoes has 15.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seasoned Potatoes?
Seasoned Potatoes contains 13.6 g of fat per 100 g.
How much sodium is in Seasoned Potatoes?
100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019787028288. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.