Seasoned Lamb Shoulder Rack
Packaged product Meat Trader Joe’s
Seasoned Lamb Shoulder Rack contains 259 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 290 kcal.
Roughly 73% of its calories come from fat, with 25% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 9.8 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.1 g | 32% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 277 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 1%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gbelow the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat20.5 gin the top quarter of meat (median 8.8 g)
- Saturated fat9.8 gin the top quarter of meat (median 3.2 g)
- Sodium571 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 0280967210913
- Label serving
- 1 portion (112 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lamb Marketside | 259 | 17 g | 0 g | 20.5 g |
| Ground Lamb Marketside | 259 | 17 g | 0 g | 20.5 g |
| Ground Lamb Thomas Farms | 259 | 17.9 g | 0 g | 19.6 g |
| Wagyu Beef 2F Akaushi Beef | 259 | 19.6 g | 0 g | 21.4 g |
| Toulouse Sausage Marrow | 259 | 16.1 g | 1.8 g | 19.6 g |
| Ground Lamb Willow Bend | 259 | 17 g | 0 g | 20.5 g |
| Black Angus Beef Chuck Roast Aldis | 259 | 17 g | 0 g | 21.4 g |
| Lamb Shoulder Chop Sam’s | 259 | 16.1 g | 0 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0280967210913. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.