Seasoned Garlic Stem

Packaged product Other Foods Assi

Seasoned Garlic Stem contains 134 kcal per 100 g. A serving, 1 portion, 29.767 g (29.8 g) provides about 40 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seasoned Garlic Stem by Assi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
3.4 gprotein
30.2 gcarbohydrates
0 gfat
40kcal in serving, 1 portion, 29.767 g (29.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,008 mg 44%
Total carbohydrates L 30.2 g 11%
Dietary fiber L 3.4 g 12%
Total sugars L 6.7 g
Added sugars L 3.4 g 7%
Protein L 3.4 g 7%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%134kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 7 g)
  • Fiber3.4 gabove the median for other foods (median 1.9 g)
  • Sugars6.7 gabove the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium1,008 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Assi
Barcode
0081652250203
Quantity
7 oz
Label serving
1 portion (29.767 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
참소스 Daon USA 134 0 g 30.2 g 0 g
Poulet parmesan Nestlé 134 6.3 g 19.1 g 4.1 g
Mix de riz sauvage Uncle Ben's 134 3.2 g 29.2 g 0.4 g
La Despensa de el Duende ANDADIS INT. S.L 134 4.5 g 2.7 g 12.1 g
Ratatouille Coles Kitchen 134 1.8 g 4.4 g 11.8 g
Huevo Rojo AAA Animal 134 11.9 g 3 g 7.5 g
Chocalate fudge bars Fit&Active 134 3 g 34.3 g 1.5 g
Traditional Gnocchi Bolognese Aston Lucas Gourmet 134 4.4 g 15.6 g 5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seasoned Garlic Stem?

100 g of Seasoned Garlic Stem has 134 kcal. Serving, 1 portion, 29.767 g (29.8 g): about 40 kcal.

How much protein is in Seasoned Garlic Stem?

Seasoned Garlic Stem contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 29.767 g (29.8 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Seasoned Garlic Stem?

Seasoned Garlic Stem has 30.2 g of total carbohydrates per 100 g, including 3.4 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seasoned Garlic Stem?

Seasoned Garlic Stem contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Seasoned Garlic Stem?

100 g contains 1,008 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0081652250203. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.