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Seasoned & fully cooked pulled pork

Packaged product Meals and Dishes Completely Fresh Foods Inc

Seasoned & fully cooked pulled pork contains 264 kcal per 100 g. A serving, 1 serving, 138 g (138 g) provides about 364 kcal.

Roughly 49% of its calories come from fat, with 30% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

264kcal per 100 g
13.6 gprotein
20 gcarbohydrates
14.3 gfat
364kcal in serving, 1 serving, 138 g (138 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 14.3 g 18%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 536 mg 23%
Total carbohydrates L 20 g 7%
Dietary fiber L 0 g 0%
Total sugars L 17.9 g
Protein L 13.6 g 27%
Vitamin C L 0.9 mg1%
Calcium L 14 mg1%
Iron L 0.77 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 30%Fat: 49%264kcal / 100 g
  • Protein 21%
  • Carbohydrates 30%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium1%Vitamin C1%

Nutritional insights

  • Protein13.6 gin the top quarter of meals and dishes (median 6.4 g)
  • Fat14.3 gin the top quarter of meals and dishes (median 5.8 g)
  • Saturated fat5 gin the top quarter of meals and dishes (median 1.8 g)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L71 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 201 kcal264 kcal
Protein 15.1 g13.6 g
Carbohydrates 15.8 g20 g
Fat 8.6 g14.3 g
Fiber 0 g0 g
Sugars 15.7 g17.9 g
Sodium 362 mg536 mg

Product details

Brand
Completely Fresh Foods Inc
Barcode
0895334001270
Label serving
1 Serving (138 g)
Category
Meals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boneless pork, water, contains 2% or less of salt, black pepper, sodium phosphate, brown sugar, carrageenan (carrageenan, xanthan gum), granulated garlic, granulated onion; bbq sauce: sugar, water, apple cider vinegar, onion, molasses, soy sauce (water, wheat, soybeans, salt), tomato paste (tomatoes), cornstarch, vinegar, soybean oil, garlic, jack daniel's tennessee whiskey, salt, worcestershire powder (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor and sulfiting agents (contains sulfites)) and silicon dioxide), lemon juice, dark chili pepper, paprika, caramel color, black pepper, cayenne pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGarlicOnionVinegarTomatoSalt

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Seasoned & smoked st. louis style pork spareribs in original bbq sauce, st. louis style pork spareribs Lloyd's Barbeque Company 264 15.7 g 10 g 17.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2109783. License: CC0 1.0 (U.S. public domain). Source record dated June 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0895334001270. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seasoned & fully cooked pulled pork?

100 g of Seasoned & fully cooked pulled pork has 264 kcal. Serving, 1 serving, 138 g (138 g): about 364 kcal.

Is Seasoned & fully cooked pulled pork high in protein?

Seasoned & fully cooked pulled pork contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 18.8 g in serving, 1 serving, 138 g (138 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Seasoned & fully cooked pulled pork?

Seasoned & fully cooked pulled pork has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 17.9 g of sugars.

How much fat is in Seasoned & fully cooked pulled pork?

Seasoned & fully cooked pulled pork contains 14.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Seasoned & fully cooked pulled pork?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.