Seasoned Chunk Chicken Breast

Packaged product Poultry Blue Menu

Seasoned Chunk Chicken Breast contains 109 kcal per 100 g. A serving, 55 g (55 g) provides about 60 kcal.

Roughly 78% of its calories come from protein, with 22% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,490 products.

100 g provides 39% of the Daily Value for Niacin (B3), 16% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Seasoned Chunk Chicken Breast by Blue Menu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
21.8 gprotein
0 gcarbohydrates
2.7 gfat
60kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.91 g 5%
Trans fat L 0 g
Cholesterol L 54.5 mg 18%
Sodium L 382 mg 17%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.8 g 44%
Vitamin A L 34.6 µg4%
Vitamin C L 0 mg0%
Vitamin D L 1.1 µg5%
Vitamin E L 0.28 mg2%
Thiamin (B1) L 0.044 mg4%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 6.2 mg39%
Pantothenic acid (B5) L 0.71 mg14%
Vitamin B6 L 0.23 mg14%
Folate (B9) L 3.6 µg0.9%
Vitamin B12 L 0.38 µg16%
Calcium L 0 mg0%
Iron L 0.36 mg2%
Magnesium L 29.2 mg7%
Phosphorus L 146 mg12%
Potassium L 136 mg3%
Zinc L 0.93 mg8%
Copper L 0.042 mg5%
Manganese L 0.011 mg0.5%
Selenium L 4.3 µg8%
Iodine L 19.8 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Fat: 22%109kcal / 100 g
  • Protein 78%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)39%Vitamin B1216%Pantothenic acid (B5)14%Vitamin B614%Iodine13%Phosphorus12%Riboflavin (B2)9%Zinc8%Selenium8%Magnesium7%

Nutritional insights

  • Protein21.8 gin the top quarter of poultry (median 18 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.5 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.6 g)
  • Fat2.7 gbelow the median for poultry (median 7 g)
  • Saturated fat0.91 gbelow the median for poultry (median 1.5 g)
  • Sodium382 mgbelow the median for poultry (median 440 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
  • Water69.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L69.7 g
Alcohol L0 g

Product details

Brand
Blue Menu
Barcode
0060383020132
Quantity
142 g
Label serving
55 g
Category
Chickens
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast, Water, Salt, Modified corn starch, Sodium phosphate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seasoned Chunk Chicken Breast?

100 g of Seasoned Chunk Chicken Breast has 109 kcal. Serving, 55 g (55 g): about 60 kcal.

Is Seasoned Chunk Chicken Breast high in protein?

Seasoned Chunk Chicken Breast contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 12 g in serving, 55 g (55 g). About 78% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).

How many carbs are in Seasoned Chunk Chicken Breast?

Seasoned Chunk Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seasoned Chunk Chicken Breast?

Seasoned Chunk Chicken Breast contains 2.7 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

What vitamins and minerals does Seasoned Chunk Chicken Breast contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (39% DV), Vitamin B12 (16% DV), Pantothenic acid (B5) (14% DV), Vitamin B6 (14% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seasoned Chunk Chicken Breast?

100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383020132. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.