Seasoned Broccoli
Packaged product Vegetables UW Health
Seasoned Broccoli contains 48 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 54 kcal.
Roughly 52% of its calories come from carbohydrates, with 29% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.8 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars | not reported | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 52%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for vegetables (median 2.6 g)
- Fiber3.5 gin the top quarter of vegetables (median 2 g)
- Fat1.8 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- UW Health
- Barcode
- 00052610
- Label serving
- 1 portion (113 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Green Chilis Deep | 48 | 2 g | 10 g | 0 g |
| Chunky Mediterranean style vegetable mix Marks and spencer | 48 | 2.2 g | 7.4 g | 0.44 g |
| Salade d'agrumes Del Monte | 48 | 0.6 g | 12.6 g | 0 g |
| Pickles Cornichons-Gherkins Belveder | 48 | 1.6 g | 7 g | 0.82 g |
| Tomato puree Contadina | 48 | 1.6 g | 11.1 g | 0 g |
| Lemon Balsamic Broccoli-Cauliflower Hanover | 48 | 1.9 g | 7.6 g | 2.4 g |
| Dr Pepper Freeze Dr Pepper | 48 | 0 g | 11.9 g | 0 g |
| Tomato Puree Meijer | 48 | 1.6 g | 9.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00052610. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.