Seasoned Black Beans
Packaged product Beans and Legumes Great Value
Seasoned Black Beans contains 85 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 111 kcal.
Roughly 72% of its calories come from carbohydrates, with 25% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (88 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0.38 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 331 mg | 14% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 0.77 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Vitamin C L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 377 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 72%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber5.4 gabove the median for beans and legumes (median 4.6 g)
- Fat0.38 gbelow the median for beans and legumes (median 0.44 g)
- Sodium331 mgabove the median for beans and legumes (median 269 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Vitamin A, IU L | 0 IU |
|---|---|
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 85 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 17.7 g | 17.7 g |
| Fat | 0.38 g | 0.38 g |
| Fiber | 4.6 g | 5.4 g |
| Sugars | 0.77 g | 0.77 g |
| Sodium | 331 mg | 331 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742062006
- Quantity
- 15 oz
- Label serving
- 0.5 cup (130 g)
- Category
- Canned common beans
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzo Beans Hy-Vee Inc. | 85 | 3.9 g | 15.4 g | 1.5 g |
| Black beans Iberia | 85 | 4.6 g | 13.8 g | 0.77 g |
| Dark Red Kidney Beans Hy-Vee Inc. | 85 | 5.4 g | 15.4 g | 0 g |
| Light Red Kidney Beans Market Pantry | 85 | 5.4 g | 15.4 g | 0 g |
| Dark Red Kidney Beans Market Pantry | 85 | 5.4 g | 16.2 g | 0 g |
| mixed beans Morrisons | 85 | 4.8 g | 13 g | 0.8 g |
| Black Beans O organics (in-house Safeway brand) | 85 | 5.4 g | 15.4 g | 0.38 g |
| Butter Beans Kuner's | 85 | 5.4 g | 15.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seasoned Black Beans?
100 g of Seasoned Black Beans has 85 kcal. Serving, 0.5 cup, 130 g (130 g): about 111 kcal.
How much protein is in Seasoned Black Beans?
Seasoned Black Beans contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 130 g (130 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).
How many carbs are in Seasoned Black Beans?
Seasoned Black Beans has 17.7 g of total carbohydrates per 100 g, including 5.4 g of fiber and 0.77 g of sugars.
How much fat is in Seasoned Black Beans?
Seasoned Black Beans contains 0.38 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Seasoned Black Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seasoned Black Beans?
100 g contains 331 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1860257. License: CC0 1.0 (U.S. public domain). Source record dated March 1, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742062006. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.