Seasoned Black Beans
Packaged product Beans and Legumes Allens
Seasoned Black Beans contains 94 kcal per 100 g. A serving, 128 g (128 g) provides about 120 kcal.
Roughly 67% of its calories come from carbohydrates, with 25% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0.78 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 0.78 g | |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 67%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for beans and legumes (median 6.8 g)
- Fiber5.5 gabove the median for beans and legumes (median 3.8 g)
- Sugars0.78 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0.78 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium344 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 69 kcal | 94 kcal |
| Protein | 4.3 g | 5.5 g |
| Carbohydrates | 11.6 g | 14.8 g |
| Fat | 0.61 g | 0.78 g |
| Fiber | 4.3 g | 5.5 g |
| Sugars | 0.61 g | 0.78 g |
| Sodium | 0.27 mg | 344 mg |
Product details
- Brand
- Allens
- Barcode
- 0034700326115
- Quantity
- 128 g
- Label serving
- 128 g
- Category
- Beans and Legumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Beluga lentils Biona Organic | 94 | 6 g | 14 g | 0 g |
| Greenbean Casserole Marie Callenders | 94 | 1.7 g | 10.3 g | 5.1 g |
| Green Bean Almondine Signature Select | 94 | 2.4 g | 8.2 g | 5.9 g |
| Goan Prawn Curry with Rice and Green Beans FuelHub | 94 | 5.6 g | 14 g | 1.2 g |
| Tamoma Tofu Firm Tofn Tacoma Tofu | 94 | 9.4 g | 4.7 g | 4.7 g |
| Fagioli cannellini Penny | 94 | 6.6 g | 12 g | 0.6 g |
| Fava beans Cortas | 94 | 8.9 g | 13 g | 0.7 g |
| Tofu Sojasanté | 94 | 9.5 g | 2.5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2455554. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2022. Imported November 6, 2026.
- Open Food Facts, record 0034700326115. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.