Seasoining blend

Packaged product Vegetables Publix

Seasoining blend contains 32 kcal per 100 g. A serving, 0.75 cup, 79 g (79 g) provides about 25 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,963 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

32kcal per 100 g
0 gprotein
6.3 gcarbohydrates
0 gfat
25kcal in serving, 0.75 cup, 79 g (79 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 32 mg 1%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 1.3 g 5%
Total sugars L 3.8 g
Protein L 0 g 0%
Vitamin C L 1.5 mg2%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%32kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C2%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 2.4 g)
  • Fiber1.3 gin the lowest quarter of vegetables (median 2.4 g)
  • Sugars3.8 gin the top quarter of vegetables (median 2.4 g)
  • Sodium32 mgabove the median for vegetables (median 24 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 31.6 kcal32 kcal
Protein 0 g0 g
Carbohydrates 6.3 g6.3 g
Fat 0 g0 g
Fiber 1.3 g1.3 g
Sugars 3.8 g3.8 g
Sodium 31.6 mg32 mg

Product details

Brand
Publix
Barcode
0041415012523
Label serving
0.75 cup (79 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onions, celery, sweet green & red peppers, parsley flakes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seasoining blend?

100 g of Seasoining blend has 32 kcal. Serving, 0.75 cup, 79 g (79 g): about 25 kcal.

How much protein is in Seasoining blend?

Seasoining blend contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.75 cup, 79 g (79 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in Seasoining blend?

Seasoining blend has 6.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.8 g of sugars.

How much fat is in Seasoining blend?

Seasoining blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Seasoining blend?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2106642. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041415012523. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.