Seared Salmon In Miso Glaze
Packaged product Fish and Seafood Cuisine Solutions
Seared Salmon In Miso Glaze contains 157 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 220 kcal.
Roughly 44% of its calories come from protein, with 33% from fat and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
100 g provides 32% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 32.1 mg | 11% |
| Sodium L | 943 mg | 41% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 7.9 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 17.1 g | 34% |
| Vitamin D L | 6.4 µg | 32% |
| Calcium L | 24.3 mg | 2% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 331 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 24%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gabove the median for fish and seafood (median 17 g)
- Fiber0.71 gabove the median for fish and seafood (median 0 g)
- Sugars7.9 gin the top quarter of fish and seafood (median 0.3 g)
- Fat5.7 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1.1 gbelow the median for fish and seafood (median 1.5 g)
- Sodium943 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cuisine Solutions
- Barcode
- 0224334031039
- Label serving
- 1 portion (140 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chef Special 11 Raw Salmon And Tuna Shizen | 157 | 10.6 g | 18.8 g | 4.8 g |
| Tuna mornay bake Woolworths | 157 | 7 g | 15.3 g | 7.5 g |
| Lemon & Pepper Smoked Salmon ASDA Zesty | 157 | 24 g | 1.4 g | 6.1 g |
| Tuna With Chili John West | 157 | 18.8 g | 1.3 g | 9.1 g |
| Tuna In Oil Drakes | 157 | 22.7 g | 1.5 g | 7.3 g |
| Scottish Salmon En Croute Sainsbury's | 157 | 2.8 g | 22.5 g | 5.6 g |
| Yellowfin Tuna Fillets John West | 157 | 27 g | 0.3 g | 5.3 g |
| Tuna Pasta BILLA simply good. | 157 | 8.2 g | 15.2 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0224334031039. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.