Sealord Tuna spreadable

Packaged product Sweets and Desserts Sealord

Sealord Tuna spreadable contains 189 kcal per 100 g. A serving, 1 serving, 90 g (90 g) provides about 170 kcal.

Roughly 64% of its calories come from fat, with 19% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 301 kcal per 100 g across 84 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

189kcal per 100 g
8.1 gprotein
8.7 gcarbohydrates
13.2 gfat
170kcal in serving, 1 serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 13.2 g 17%
Saturated fat L 1.4 g 7%
Sodium L 570 mg 25%
Total carbohydrates L 8.7 g 3%
Dietary fiber L 4.3 g 15%
Total sugars L 4 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 19%Fat: 64%189kcal / 100 g
  • Protein 17%
  • Carbohydrates 19%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gin the lowest quarter of sweets and desserts (median 12 g)
  • Fiber4.3 gin the top quarter of sweets and desserts (median 0.75 g)
  • Sugars4 gin the top quarter of sweets and desserts (median 1.9 g)
  • Fat13.2 gin the lowest quarter of sweets and desserts (median 26.4 g)
  • Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 2.4 g)
  • Sodium570 mgabove the median for sweets and desserts (median 486 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 178 kcal189 kcal
Protein 7.4 g8.1 g
Carbohydrates 14 g8.7 g
Fat 10.3 g13.2 g
Fiber 4.3 g4.3 g
Sugars 4 g4 g
Sodium 570 mg570 mg

Product details

Brand
Sealord
Barcode
9415022033614
Quantity
90 g
Label serving
1 serving (90 g)
Category
Tuna spreads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tuma (23%), water chestnut, water, sunfower oil, onion, sugar, pickled cucumber, vinegar, thickeners (1442, 415) egg yolk, maltodextrin, salt, acidity regulator (330), contains fish and egg-

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSugarVinegarEggSalt

Similar products

FoodCaloriesProteinCarbsFat
Thunfisch creme Gourmet Finest Cuisine 194 11 g 0.5 g 16 g
Tartinables a la bretonne Aldi 196 12 g 2.8 g 15 g
Spread - Tuna, Mussels And Curry La Perle des Dieux 180 15.7 g 2.5 g 11.9 g
Tartinable à la Méditerranée Aldi 199 11 g 2.3 g 16 g
Tartinable de thon fromage ciboulette Marque Repère 173 11 g 3.6 g 12 g
Tartinades de thon duo de poivrons et tomates Petit Navire 167 12 g 6.4 g 9.9 g
A tartiner, thon et creme de ciboulette Isla Délice 216 13.8 g 1.7 g 17 g
Tartinades de thon carottes & cumin Petit Navire 162 13 g 4.5 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2317053. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2021. Imported November 6, 2026.
  • Open Food Facts, record 9415022033614. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sealord Tuna spreadable?

100 g of Sealord Tuna spreadable has 189 kcal. Serving, 1 serving, 90 g (90 g): about 170 kcal.

How much protein is in Sealord Tuna spreadable?

Sealord Tuna spreadable contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 7.3 g in serving, 1 serving, 90 g (90 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 12 g).

How many carbs are in Sealord Tuna spreadable?

Sealord Tuna spreadable has 8.7 g of total carbohydrates per 100 g, including 4.3 g of fiber and 4 g of sugars.

How much fat is in Sealord Tuna spreadable?

Sealord Tuna spreadable contains 13.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Sealord Tuna spreadable?

100 g contains 570 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.