Seafood Salad
Packaged product Vegetables Target Stores
Seafood Salad contains 300 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 300 kcal.
Roughly 80% of its calories come from fat, with 15% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,797 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 80 mg | 6% |
| Iron L | 0.36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 15%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for vegetables (median 4.2 g)
- Fiber0 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars3 gabove the median for vegetables (median 2.3 g)
- Fat27 gin the top quarter of vegetables (median 7.6 g)
- Saturated fat4 gin the top quarter of vegetables (median 1 g)
- Sodium430 mgabove the median for vegetables (median 328 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 11 g | 11 g |
| Fat | 27 g | 27 g |
| Fiber | 0 g | 0 g |
| Sugars | 3 g | 3 g |
| Sodium | 430 mg | 430 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239004722
- Label serving
- 0.5 cup (100 g)
- Category
- salads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seafood blend (fish protein [pollock and/or pacific whiting], water, shrimp, wheat starch, rice wine [water, sugar, alcohol, rice, salt], egg white, sugar, sorbitol, soybean oil, potato starch, modified tapioca starch, natural and artificial flavors, salt, soy protein isolate, potassium chloride, oat fiber, wheat gluten, calcium carbonate, carrageenan, hydrolyzed corn protein, autolyzed yeast extract, sodium tripolyphosphate, tetrasodium pyrophosphate, carmine, color added), dressing (soybean oil, egg yolks, water, distilled vinegar, cane sugar, salt, mustard flour, spices, potassium sorbate and sodium benzoate to preserve freshness), celery, green onion, lemon juice concentrate, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veganer Salat mein veggie Tag | 300 | 2.3 g | 8.4 g | 28 g |
| Ham Salad Giant Eagle | 300 | 8 g | 10 g | 25 g |
| Pasta Salad Target Stores | 300 | 4 g | 23.3 g | 21.3 g |
| Fleischsalat Frisch E Center | 301 | 5 g | 5 g | 29 g |
| Papa Murphy's, Mediterranean Salad Papa Murphy's | 301 | 14 g | 23 g | 17 g |
| Lentilles à la Paysanne aux oignons grelots Les mousquetaires | 301 | 15 g | 20 g | 15 g |
| Kräuterfleischsalat Wilhelm Brandenburg GmbH | 299 | 5.4 g | 3.4 g | 29.3 g |
| Céleri rémoulade Brédial | 298 | 1.2 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood Salad?
100 g of Seafood Salad has 300 kcal. Serving, 0.5 cup, 100 g (100 g): about 300 kcal.
How much protein is in Seafood Salad?
Seafood Salad contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 100 g (100 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.2 g).
How many carbs are in Seafood Salad?
Seafood Salad has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars.
How much fat is in Seafood Salad?
Seafood Salad contains 27 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Seafood Salad?
100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2661094. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239004722. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.