Seafood prawn cocktail

Packaged product Beverages Waitrose

Seafood prawn cocktail contains 199 kcal per 100 g.

Roughly 70% of its calories come from fat, with 18% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seafood prawn cocktail by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
199kcal per 100 g
5.8 gprotein
9 gcarbohydrates
15.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 15.5 g 20%
Saturated fat L 1.2 g 6%
Sodium L 476 mg 21%
Total carbohydrates L 9 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 3 g
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 18%Fat: 70%199kcal / 100 g
  • Protein 12%
  • Carbohydrates 18%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gabove the median for beverages (median 0.6 g)
  • Fiber0.5 gabove the median for beverages (median 0 g)
  • Sugars3 gbelow the median for beverages (median 4.9 g)
  • Fat15.5 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat1.2 gabove the median for beverages (median 0.1 g)
  • Sodium476 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169580059
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seafood prawn cocktail?

100 g of Seafood prawn cocktail has 199 kcal.

How much protein is in Seafood prawn cocktail?

Seafood prawn cocktail contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Seafood prawn cocktail?

Seafood prawn cocktail has 9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seafood prawn cocktail?

Seafood prawn cocktail contains 15.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Seafood prawn cocktail?

100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169580059. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.