Plateau potée

Packaged product Beverages Hiruak

Plateau potée contains 199 kcal per 100 g.

Roughly 62% of its calories come from fat, with 29% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plateau potée by Hiruak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
199kcal per 100 g
15.2 gprotein
5 gcarbohydrates
14.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 14.5 g 19%
Saturated fat L 5.2 g 26%
Sodium L 680 mg 30%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 4 g
Protein L 15.2 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 9%Fat: 62%199kcal / 100 g
  • Protein 29%
  • Carbohydrates 9%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.2 gin the top quarter of beverages (median 0.7 g)
  • Sugars4 gbelow the median for beverages (median 4.9 g)
  • Fat14.5 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat5.2 gin the top quarter of beverages (median 0.1 g)
  • Sodium680 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hiruak
Barcode
2298482061406
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rillettes de tourteau U 199 10 g 2.2 g 16 g
Egg&watercress on seeded bread Marks & Spencer 199 8 g 20.6 g 8.8 g
Delicia Myrtille Heidelbeere Hero 199 0.5 g 48 g 0.1 g
Rinder-Rumpsteak Taste of Ireland 199 20 g 0.5 g 13 g
Black Angus Rumpsteak Aldi 199 20 g 0 g 13 g
Steamed Chicken Filet Farmchef 199 22.9 g 5.5 g 9.5 g
Erdbeer-Rhabarber Confiture Coop 199 0 g 49 g 0 g
Irisches Rinder -Rumpsteak Taste of Ireland 199 20 g 0.5 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2298482061406. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plateau potée?

100 g of Plateau potée has 199 kcal.

Is Plateau potée high in protein?

Plateau potée contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Plateau potée?

Plateau potée has 5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plateau potée?

Plateau potée contains 14.5 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Plateau potée?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.