Seafood Mix
Packaged product Fish and Seafood Aldi
Seafood Mix contains 80 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 90 kcal.
Roughly 70% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.6 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 88.5 mg | 30% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13.3 g | 27% |
| Calcium L | 26.5 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 230 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 14%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gbelow the median for fish and seafood (median 15.9 g)
- Fat1.3 gbelow the median for fish and seafood (median 1.6 g)
- Sodium327 mgabove the median for fish and seafood (median 289 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100108637
- Quantity
- 16 oz
- Label serving
- 1 serving (113 g)
- Category
- Frozen seafood
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
bay scallops (argopecten irradians), mussels (mytilus chilensis), shrimp (penaeus vannamei), calamari (illex illecebrosus), contains: shellfish (scallops, mussels, shrimp, calamari),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large 41-50 uncooked gulf shrimp Wright's | 80 | 17.9 g | 0 g | 0.89 g |
| Wild caught shrimp Marina Del Rey | 80 | 18 g | 1 g | 0.4 g |
| COD Daily Chef | 80 | 17.9 g | 0 g | 0.45 g |
| Scampi sauvages d'Argentine Boni | 80 | 18 g | 0.5 g | 0.7 g |
| Raw peeled deveined tail on shrimp Best Apuaculture | 80 | 15 g | 1 g | 1 g |
| Wild caught flounder Ahold | 80 | 15 g | 0 g | 1.8 g |
| Snow Crab Sea Mazz | 80 | 17 g | 0 g | 0.89 g |
| Cod loins Arctic Seas Inc. | 80 | 17.9 g | 0 g | 0.45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood Mix?
100 g of Seafood Mix has 80 kcal. Serving, 1 serving, 113 g (113 g): about 90 kcal.
Is Seafood Mix high in protein?
Seafood Mix contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 15 g in serving, 1 serving, 113 g (113 g). About 70% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.9 g).
How many carbs are in Seafood Mix?
Seafood Mix has 2.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seafood Mix?
Seafood Mix contains 1.3 g of fat per 100 g.
How much sodium is in Seafood Mix?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100108637. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.