Seafood marinara mix
Packaged product Fish and Seafood Shore mariner
Seafood marinara mix contains 68 kcal per 100 g.
Roughly 82% of its calories come from protein, with 13% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 5%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gbelow the median for fish and seafood (median 17 g)
- Sugars0.1 gbelow the median for fish and seafood (median 0.3 g)
- Fat1 gin the lowest quarter of fish and seafood (median 7.4 g)
- Saturated fat0.5 gin the lowest quarter of fish and seafood (median 1.5 g)
- Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shore mariner
- Barcode
- 9414169671215
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fishmonger Cooked Peeled King Prawns Morrisons | 68 | 15.5 g | 1 g | 0.2 g |
| Tuna fillet In Brine Di Alba | 68 | 15.3 g | 0 g | 0.7 g |
| Yellowfin Tuna In Brine Brainmax Pure | 68 | 15.3 g | 0 g | 0.7 g |
| Tuna Filets Diavena | 68 | 15.3 g | 0 g | 0.7 g |
| Fish Fillet With Broccoli Billa | 68 | 10.3 g | 3 g | 1.6 g |
| Shrimps gekocht Yuu'n Mee | 68 | 15 g | 0 g | 0.9 g |
| Seafood selection Lidl | 68 | 12 g | 3 g | 0.8 g |
| Raw Seafood Selection Tesco | 68 | 13.7 g | 1.6 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9414169671215. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.