How many calories are in Tuna Filets?

100 g of Tuna Filets has 68 kcal. Serving, 1 portion, 100 g (100 g): about 68 kcal.

Is Tuna Filets high in protein?

Tuna Filets contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 15.3 g in serving, 1 portion, 100 g (100 g). About 91% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Tuna Filets?

Tuna Filets has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Filets?

Tuna Filets contains 0.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tuna Filets?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tuna Filets

Packaged product Fish and Seafood Diavena

Tuna Filets contains 68 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 68 kcal.

Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

68kcal per 100 g

15.3 gprotein

0 gcarbohydrates

0.7 gfat

68kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	68 kcal
Total fat L	0.7 g	0.9%
Saturated fat L	0 g	0%
Sodium L	629 mg	27%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	15.3 g	31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 91%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.3 gbelow the median for fish and seafood (median 17 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat0.7 gin the lowest quarter of fish and seafood (median 7.4 g)
Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
Sodium629 mgabove the median for fish and seafood (median 383 mg)
Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Diavena
Barcode: 3800059210514
Label serving: 1 portion (100 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Fishmonger Cooked Peeled King Prawns Morrisons	68	15.5 g	1 g	0.2 g
Seafood marinara mix Shore mariner	68	13.9 g	0.8 g	1 g
Tuna fillet In Brine Di Alba	68	15.3 g	0 g	0.7 g
Yellowfin Tuna In Brine Brainmax Pure	68	15.3 g	0 g	0.7 g
Fish Fillet With Broccoli Billa	68	10.3 g	3 g	1.6 g
Shrimps gekocht Yuu'n Mee	68	15 g	0 g	0.9 g
Seafood selection Lidl	68	12 g	3 g	0.8 g
Raw Seafood Selection Tesco	68	13.7 g	1.6 g	0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3800059210514. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.