Seafood Cocktail

Packaged product Beverages Sainsbury’s

Seafood Cocktail contains 164 kcal per 100 g. A serving, 0.25 pot, 55 g (55 g) provides about 90 kcal.

Roughly 66% of its calories come from fat, with 23% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g
4.9 gprotein
9.2 gcarbohydrates
11.9 gfat
90kcal in serving, 0.25 pot, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 11.9 g 15%
Saturated fat L 0.9 g 5%
Sodium L 452 mg 20%
Total carbohydrates L 9.2 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 3.9 g
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 23%Fat: 66%164kcal / 100 g
  • Protein 12%
  • Carbohydrates 23%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gabove the median for beverages (median 0.7 g)
  • Fiber0.5 gabove the median for beverages (median 0.05 g)
  • Sugars3.9 gbelow the median for beverages (median 4.9 g)
  • Fat11.9 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat0.9 gabove the median for beverages (median 0.1 g)
  • Sodium452 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury’s
Barcode
5063334003937
Label serving
0.25 pot (55 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063334003937. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seafood Cocktail?

100 g of Seafood Cocktail has 164 kcal. Serving, 0.25 pot, 55 g (55 g): about 90 kcal.

How much protein is in Seafood Cocktail?

Seafood Cocktail contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 2.7 g in serving, 0.25 pot, 55 g (55 g). About 12% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Seafood Cocktail?

Seafood Cocktail has 9.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seafood Cocktail?

Seafood Cocktail contains 11.9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Seafood Cocktail?

100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.