Sea salted popcorn
Sea salted popcorn contains 440 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 88 kcal.
Roughly 49% of its calories come from carbohydrates, with 41% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (459 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 49%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of snacks (median 8.3 g)
- Fiber13 gin the top quarter of snacks (median 8.9 g)
- Sugars1 gabove the median for snacks (median 0.8 g)
- Fat19 gbelow the median for snacks (median 21.8 g)
- Saturated fat1 gin the lowest quarter of snacks (median 5 g)
- Sodium540 mgbelow the median for snacks (median 760 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bare
- Barcode
- 5060418330200
- Quantity
- 20g
- Label serving
- 1 serving (20 g)
- Category
- Salted popcorn
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Proper Corn Sea Salted Popcorn PROPER | 440 | 6.5 g | 48 g | 22 g |
| Sea Salted Popcorn PROPER CORN | 440 | 9.9 g | 57 g | 17 g |
| Himalayan Pink Salt Popcorn HEALTH BON | 440 | 10 g | 62 g | 18 g |
| Certified Organic Sea Salt Popcorn Serious Popcorn | 440 | 9 g | 47 g | 24 g |
| Slim Pop Slim Pop | 441 | 8.3 g | 54 g | 21.3 g |
| Popcorn Sun Snacks | 441 | 9.4 g | 59 g | 17 g |
| Sabor natural con sal palomitas Popitas | 439 | 8 g | 62 g | 15 g |
| Palomitas sabor natural con sal para microondas paquete 100 g Popitas | 439 | 8 g | 62 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea salted popcorn?
100 g of Sea salted popcorn has 440 kcal. Serving, 1 serving, 20 g (20 g): about 88 kcal.
Is Sea salted popcorn high in protein?
Sea salted popcorn contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 1 serving, 20 g (20 g). About 10% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.3 g).
How many carbs are in Sea salted popcorn?
Sea salted popcorn has 51.5 g of total carbohydrates per 100 g, including 13 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea salted popcorn?
Sea salted popcorn contains 19 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Sea salted popcorn?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060418330200. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.