Sea Salt Seed Crackers
Packaged product Bread and Baked Goods Top Seedz
Sea Salt Seed Crackers contains 524 kcal per 100 g. A serving, 1 pouch, 21 g (21 g) provides about 110 kcal.
Roughly 62% of its calories come from fat, with 31% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 32% of the Daily Value for iron and 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 38.1 g | 49% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 238 mg | 18% |
| Iron L | 5.7 mg | 32% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 31%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber9.5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat38.1 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat4.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium357 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Top Seedz
- Barcode
- 0850046663246
- Label serving
- 1 pouch (21 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scottish Shortbread Assortment Abbey Road | 524 | 4 g | 62.8 g | 28.8 g |
| All Butter Lemon Shortbread Marks & Spencer | 524 | 2.6 g | 63.1 g | 28.7 g |
| Rosemary Seed Crackers Top Seedz | 524 | 9.5 g | 47.6 g | 38.1 g |
| Kit-Kat Blueberry Muffin Flavor KitKat | 524 | 4.8 g | 64.3 g | 28.6 g |
| Garden chicken thin crackers Garden | 524 | 7.1 g | 60.9 g | 28.1 g |
| Shortbread Marks&spencer | 524 | 5 g | 58.9 g | 29.4 g |
| Tortilla Maxi | 524 | 7 g | 63 g | 27 g |
| Organic Parmesan Crackers Perfectly Crisp Bakery | 524 | 38.1 g | 2.4 g | 38.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850046663246. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.