Sea Salt Potato Chips
Sea Salt Potato Chips contains 500 kcal per 100 g. A serving, 16 chips, 28 g (28 g) provides about 140 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (516 kcal per 100 g).
100 g provides 34% of the Daily Value for potassium and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 1,610 mg | 34% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of snacks (median 6.2 g)
- Fiber3.6 gin the lowest quarter of snacks (median 4.8 g)
- Fat25 gin the lowest quarter of snacks (median 28 g)
- Saturated fat3.6 gabove the median for snacks (median 3.3 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 2 g | 7.1 g |
| Carbohydrates | 17 g | 60.7 g |
| Fat | 7 g | 25 g |
| Fiber | 1 g | 3.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 56 mg | 500 mg |
Product details
- Brand
- Siete
- Barcode
- 0853986008078
- Quantity
- 156g
- Label serving
- 16 chips (28 g)
- Category
- Potato crisps with sea salt
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grytfriterade ekologiska chips Garant | 500 | 6.9 g | 49 g | 27 g |
| Lightly sea salted Sainsbury's | 506 | 6 g | 50.7 g | 29.5 g |
| Crisps Tyrrells | 491 | 5.2 g | 51.8 g | 27.2 g |
| Sea Salt Potato Chips Upfront | 516 | 5.5 g | 61 g | 28 g |
| Lightly sea salted crisps Tyrrells | 476 | 6.2 g | 49 g | 27 g |
| Lightly Sea Salted Crisps Marks & Spencers | 531 | 6.9 g | 50.3 g | 32.4 g |
| Anglesey Sea Salt Crisps Pipers | 532 | 5.1 g | 57.2 g | 30.7 g |
| Pipers Sea Salt PepsiCo | 532 | 5.1 g | 57 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0853986008078. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2664824. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.