Sea Salt Potato Chips
Sea Salt Potato Chips contains 465 kcal per 100 g. A serving, 1 serving, 43 g (43 g) provides about 200 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 526 kcal per 100 g across 4,210 products.
100 g provides 34% of the Daily Value for potassium and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23.3 mg | 2% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 1,580 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for snacks (median 6.5 g)
- Fiber7 gin the top quarter of snacks (median 3.8 g)
- Sugars0 gin the lowest quarter of snacks (median 1.9 g)
- Fat25.6 gin the lowest quarter of snacks (median 31.7 g)
- Saturated fat3.5 gbelow the median for snacks (median 3.5 g)
- Sodium419 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roots
- Barcode
- 0850023976024
- Label serving
- 1 serving (43 g)
- Category
- Potato crisps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
IDAHO® POTATOES,, AVOCADO OIL, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy gold seasalt Taffel | 465 | 4.6 g | 53 g | 25 g |
| Sour cream & chice reduced fat Marks & Spencer | 465 | 6.8 g | 60 g | 20.5 g |
| Lays chipsy شيبسي | 465 | 7.6 g | 52 g | 28 g |
| Kesselchips Paprika REWE Bio | 465 | 5.7 g | 56 g | 23 g |
| Cauliflower Potato Chips Sea Salt Simply Nature | 464 | 7.1 g | 67.9 g | 21.4 g |
| Kettle Cooked Potato Chips Wegmans | 464 | 7.1 g | 71.4 g | 17.9 g |
| Veggie straws Great value | 464 | 3.6 g | 57.1 g | 25 g |
| Kettle Cooked Potato Chips Trader Joe's | 464 | 7.1 g | 71.4 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea Salt Potato Chips?
100 g of Sea Salt Potato Chips has 465 kcal. Serving, 1 serving, 43 g (43 g): about 200 kcal.
How much protein is in Sea Salt Potato Chips?
Sea Salt Potato Chips contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 serving, 43 g (43 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 6.5 g).
How many carbs are in Sea Salt Potato Chips?
Sea Salt Potato Chips has 60.5 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea Salt Potato Chips?
Sea Salt Potato Chips contains 25.6 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
What vitamins and minerals does Sea Salt Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (34% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sea Salt Potato Chips?
100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850023976024. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.