Sea Salt & Pepper Pistachios
Packaged product Vegetables Wonderful
Sea Salt & Pepper Pistachios contains 199 kcal per 100 g. A serving, 1.0oz (28.4 g) provides about 57 kcal.
Roughly 73% of its calories come from fat, with 15% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 40% of the Daily Value for copper, 20% of the Daily Value for Vitamin B6 and 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 187 mg | 8% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 2.5 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 7.5 g | 15% |
| Vitamin B6 L | 0.34 mg | 20% |
| Calcium L | 37.4 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 31.2 mg | 7% |
| Phosphorus L | 175 mg | 14% |
| Potassium L | 299 mg | 6% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 0.37 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 12%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of vegetables (median 2.6 g)
- Fiber3.7 gin the top quarter of vegetables (median 2 g)
- Sugars2.5 gabove the median for vegetables (median 2.1 g)
- Fat16.2 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat1.9 gabove the median for vegetables (median 1.2 g)
- Sodium187 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 10 g |
|---|
Product details
- Brand
- Wonderful
- Barcode
- 96566428
- Label serving
- 1.0oz
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 96566428. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.