Sea Salt & Pepper

Packaged product Vegetables Pistachios

Sea Salt & Pepper contains 571 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 160 kcal.

Roughly 73% of its calories come from fat, with 15% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 18% of the Daily Value for potassium and 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

571kcal per 100 g
21.4 gprotein
17.9 gcarbohydrates
46.4 gfat
160kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 46.4 g 59%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 536 mg 23%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 42.9 g 153%
Total sugars L 7.1 g
Added sugars L 3.6 g 7%
Protein L 21.4 g 43%
Vitamin D L 0 µg0%
Calcium L 107 mg8%
Iron L 3.2 mg18%
Potassium L 857 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 12%Fat: 73%571kcal / 100 g
  • Protein 15%
  • Carbohydrates 12%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium18%Iron18%Calcium8%Vitamin D0%

Nutritional insights

  • Protein21.4 gin the top quarter of vegetables (median 2.6 g)
  • Fiber42.9 gin the top quarter of vegetables (median 2 g)
  • Sugars7.1 gin the top quarter of vegetables (median 2.1 g)
  • Fat46.4 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat5.4 gin the top quarter of vegetables (median 1.2 g)
  • Sodium536 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L28.6 g
Polyunsaturated fat L12.5 g

Product details

Brand
Pistachios
Barcode
0014113701129
Label serving
1 portion (28 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0014113701129. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sea Salt & Pepper?

100 g of Sea Salt & Pepper has 571 kcal. Serving, 1 portion, 28 g (28 g): about 160 kcal.

Is Sea Salt & Pepper high in protein?

Sea Salt & Pepper contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 portion, 28 g (28 g). About 15% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Sea Salt & Pepper?

Sea Salt & Pepper has 17.9 g of total carbohydrates per 100 g, including 42.9 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sea Salt & Pepper?

Sea Salt & Pepper contains 46.4 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Sea Salt & Pepper contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (18% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sea Salt & Pepper?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.