Sea Salt Flatbread Crisps
Packaged product Sweets and Desserts Stonewall Kitchen
Sea Salt Flatbread Crisps contains 429 kcal per 100 g. A serving, 1 cracker, 21 g (21 g) provides about 90 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 4.8 g | |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for sweets and desserts (median 7.1 g)
- Fiber4.8 gabove the median for sweets and desserts (median 3.3 g)
- Sugars4.8 gbelow the median for sweets and desserts (median 11.5 g)
- Fat9.5 gin the lowest quarter of sweets and desserts (median 16.1 g)
- Saturated fat7.1 gabove the median for sweets and desserts (median 3.6 g)
- Sodium1,100 mgin the top quarter of sweets and desserts (median 400 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 9.5 g | 9.5 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 4.8 g | 4.8 g |
| Sodium | 1,095 mg | 1,100 mg |
Product details
- Brand
- Stonewall Kitchen
- Barcode
- 0711381320877
- Label serving
- 1 CRACKER (21 g)
- Category
- Biscuits and cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), butter (cream, salt), cane sugar, sea salt, kosher salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterSugarSaltWheat flourCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup Crackers Yehuda | 429 | 2.1 g | 78.6 g | 14.3 g |
| Saltine Crackers Wortz Company | 429 | 7.1 g | 71.4 g | 10.7 g |
| Food should taste good, brown rice crackers, roasted red pepper Food Should Taste Good | 429 | 7.1 g | 75 g | 12.5 g |
| Laura lynn, hearty wheat crackers, cracked pepper & olive oil Laura Lynn | 429 | 10.7 g | 71.4 g | 14.3 g |
| Baguette Crisps Sabine's Collections | 429 | 10.7 g | 71.4 g | 10.7 g |
| Baguette Crisps Sabine's Collections | 429 | 14.3 g | 71.4 g | 8.9 g |
| Baguette Crisps Sabine's Collections | 429 | 14.3 g | 71.4 g | 8.9 g |
| Price chopper, baked wheat wafers, cracked pepper & olive oil Price Chopper | 429 | 10.7 g | 71.4 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea Salt Flatbread Crisps?
100 g of Sea Salt Flatbread Crisps has 429 kcal. Serving, 1 cracker, 21 g (21 g): about 90 kcal.
How much protein is in Sea Salt Flatbread Crisps?
Sea Salt Flatbread Crisps contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 1 cracker, 21 g (21 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.1 g).
How many carbs are in Sea Salt Flatbread Crisps?
Sea Salt Flatbread Crisps has 66.7 g of total carbohydrates per 100 g, including 4.8 g of fiber and 4.8 g of sugars.
How much fat is in Sea Salt Flatbread Crisps?
Sea Salt Flatbread Crisps contains 9.5 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Sea Salt Flatbread Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sea Salt Flatbread Crisps?
100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627042. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0711381320877. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.