Sea Salt Down East Crackers

Packaged product Bread and Baked Goods Stonewall Kitchen

Sea Salt Down East Crackers contains 414 kcal per 100 g. A serving, 1 serving, 29 g (29 g) provides about 120 kcal.

Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 66% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sea Salt Down East Crackers by Stonewall Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
10.3 gprotein
65.5 gcarbohydrates
12.1 gfat
120kcal in serving, 1 serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 12.1 g 15%
Saturated fat L 6.9 g 34%
Sodium L 897 mg 39%
Total carbohydrates L 65.5 g 24%
Dietary fiber L 3.4 g 12%
Total sugars L 3.4 g
Protein L 10.3 g 21%
Choline L 0 mg0%
Iron L 11.9 mg66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 64%Fat: 26%414kcal / 100 g
  • Protein 10%
  • Carbohydrates 64%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron66%Choline0%

Nutritional insights

  • Protein10.3 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber3.4 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars3.4 gbelow the median for bread and baked goods (median 4 g)
  • Fat12.1 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat6.9 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium897 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Stonewall Kitchen
Barcode
0711381328996
Label serving
1 serving (29 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0711381328996. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sea Salt Down East Crackers?

100 g of Sea Salt Down East Crackers has 414 kcal. Serving, 1 serving, 29 g (29 g): about 120 kcal.

Is Sea Salt Down East Crackers high in protein?

Sea Salt Down East Crackers contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 serving, 29 g (29 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Sea Salt Down East Crackers?

Sea Salt Down East Crackers has 65.5 g of total carbohydrates per 100 g, including 3.4 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sea Salt Down East Crackers?

Sea Salt Down East Crackers contains 12.1 g of fat per 100 g, of which 6.9 g is saturated (34% of the Daily Value).

What vitamins and minerals does Sea Salt Down East Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (66% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sea Salt Down East Crackers?

100 g contains 897 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.