Sea Salt Crackers

Packaged product Bread and Baked Goods Sunnie

Sea Salt Crackers contains 464 kcal per 100 g. A serving, 14 crackers, 28 g (28 g) provides about 130 kcal.

Roughly 63% of its calories come from carbohydrates, with 35% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 15% of the Daily Value for potassium and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sea Salt Crackers by Sunnie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
1.8 gprotein
71.4 gcarbohydrates
17.9 gfat
130kcal in serving, 14 crackers, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17.9 g 23%
Saturated fat L 1.8 g 9%
Sodium L 446 mg 19%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 7.1 g 26%
Total sugars L 7.1 g
Added sugars L 7.1 g 14%
Protein L 1.8 g 4%
Vitamin D L 0 µg0%
Calcium L 71.4 mg5%
Iron L 2.1 mg12%
Potassium L 714 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 63%Fat: 35%464kcal / 100 g
  • Protein 2%
  • Carbohydrates 63%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium15%Iron12%Calcium5%Vitamin D0%

Nutritional insights

  • Protein1.8 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber7.1 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars7.1 gabove the median for bread and baked goods (median 3.9 g)
  • Fat17.9 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium446 mgabove the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunnie
Barcode
0860011035237
Quantity
4 oz
Label serving
14 crackers (28 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sea Salt Crackers?

100 g of Sea Salt Crackers has 464 kcal. Serving, 14 crackers, 28 g (28 g): about 130 kcal.

How much protein is in Sea Salt Crackers?

Sea Salt Crackers contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 0.5 g in serving, 14 crackers, 28 g (28 g). About 2% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Sea Salt Crackers?

Sea Salt Crackers has 71.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sea Salt Crackers?

Sea Salt Crackers contains 17.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Sea Salt Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sea Salt Crackers?

100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860011035237. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.