Cape Cod Sea Salt & Cracked Pepper Potato Chips, 7 Oz Bag

Packaged product Snacks CAPE COD

Cape Cod Sea Salt & Cracked Pepper Potato Chips, 7 Oz Bag contains 500 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 140 kcal.

Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 219% of the Daily Value for Vitamin E, 29% of the Daily Value for potassium and 17% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
7.1 gprotein
57.1 gcarbohydrates
25 gfat
140kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 32.8 mg219%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 36 mg3%
Iron L 1.4 mg8%
Magnesium L 0.062 mg0%
Phosphorus L 0.13 mg0%
Potassium L 1,360 mg29%
Zinc L 0.026 mg0.2%
Copper L 0.005 mg0.6%
Manganese L 0.006 mg0.3%
Selenium L 9.3 µg17%
Iodine L 8.6 µg6%
Chloride L 7.4 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 47%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E219%Potassium29%Selenium17%Iron8%Iodine6%Calcium3%Copper0.6%Chloride0.3%Manganese0.3%Zinc0.2%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.3 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars3.6 gbelow the median for snacks (median 4.9 g)
  • Fat25 gabove the median for snacks (median 20.8 g)
  • Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
  • Sodium571 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water0.066 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L59.2 g
Polyunsaturated fat L22.6 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L1.1 g
Linoleic acid (omega-6, 18:2) L21.4 g
Carotenoids (1)
Beta-carotene L129 µg
Other components (2)
Water L0.066 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7.1 g7.1 g
Carbohydrates 57.1 g57.1 g
Fat 25 g25 g
Fiber 0 g3.6 g
Sugars 0 g3.6 g
Sodium 3.8 mg571 mg

Product details

Brand
CAPE COD
Barcode
0020685003806
Label serving
1 oz (28g/ About 9 Chips)
Category
Snacks

Ingredients

INGREDIENTS: POTATOES, VEGETABLE OIL (CANOLA, SAFFLOWER, SOYBEAN AND/OR SUNFLOWER), CORN SYRUP SOLIDS, WHEY, SALT, BUTTERMILK, SPICES, CRACKED BLACK PEPPER, DRY VINEGAR (MALTODEXTRIN, VINEGAR SOLIDS), SUGAR, SEA SALT, CITRIC ACID, CORNSTARCH, GARLIC POWDER, NATURAL FLAVOR, ONION POWDER, TORULA YEAST.CONTAINS: MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cape Cod Sea Salt & Cracked Pepper Potato Chips, 7 Oz Bag?

100 g of Cape Cod Sea Salt & Cracked Pepper Potato Chips, 7 Oz Bag has 500 kcal. Serving, 1 portion, 28 g (28 g): about 140 kcal.

How much protein is in Cape Cod Sea Salt & Cracked Pepper Potato Chips, 7 Oz Bag?

Cape Cod Sea Salt & Cracked Pepper Potato Chips, 7 Oz Bag contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).

How many carbs are in Cape Cod Sea Salt & Cracked Pepper Potato Chips, 7 Oz Bag?

Cape Cod Sea Salt & Cracked Pepper Potato Chips, 7 Oz Bag has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Cape Cod Sea Salt & Cracked Pepper Potato Chips, 7 Oz Bag?

Cape Cod Sea Salt & Cracked Pepper Potato Chips, 7 Oz Bag contains 25 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Cape Cod Sea Salt & Cracked Pepper Potato Chips, 7 Oz Bag contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (219% DV), potassium (29% DV) and selenium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cape Cod Sea Salt & Cracked Pepper Potato Chips, 7 Oz Bag?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0020685003806. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2772796. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.