Sea bass
Packaged product Dairy and Eggs Asda
Sea bass contains 190 kcal per 100 g. A serving, 100 g (100 g) provides about 190 kcal.
Roughly 51% of its calories come from fat, with 48% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (184 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 0.18 mg | 0% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 1%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of dairy and eggs (median 19 g)
- Fat11 gabove the median for dairy and eggs (median 7.7 g)
- Saturated fat2.4 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium0.18 mgin the lowest quarter of dairy and eggs (median 323 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5052449527902
- Quantity
- 180 g
- Label serving
- 100 g
- Category
- Fish and meat and eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Sea Bass
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Fish Fingers BirdsEye | 191 | 14.6 g | 15.6 g | 7.4 g |
| Chunky cod fish fingers Morrisons | 192 | 11.6 g | 20.3 g | 7 g |
| Miso-Glazed Salmon with yakisoba noodles Publix Meal for One | 185 | 12.4 g | 15.6 g | 8.5 g |
| Pavé de Thon Barque rouge | 183 | 38.6 g | 0 g | 3.6 g |
| Tuna in Olive Oil Alma Rosada | 204 | 24 g | 0 g | 12 g |
| Tater Bites Trader Joe's | 215 | 12.3 g | 10.8 g | 13.9 g |
| Black Angus Beef from Aldi Top Round Steak | 159 | 22 g | 0 g | 7.9 g |
| œufs de cabillaud fumés Fjord king | 158 | 30 g | 0.5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5052449527902. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.