Scrunchy coconut chips

Packaged product Snacks Bare

Scrunchy coconut chips contains 536 kcal per 100 g. A serving, 0.5 cup, 28 g (28 g) provides about 150 kcal.

Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
3.6 gprotein
57.1 gcarbohydrates
32.1 gfat
150kcal in serving, 0.5 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat L 28.6 g 143%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,180 mg 51%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 10.7 g 38%
Total sugars L 46.4 g
Protein L 3.6 g 7%
Vitamin A L 107 µg12%
Vitamin C L 4.3 mg5%
Calcium L 0 mg0%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 43%Fat: 54%536kcal / 100 g
  • Protein 3%
  • Carbohydrates 43%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A12%Vitamin C5%Calcium0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber10.7 gin the top quarter of snacks (median 3.9 g)
  • Sugars46.4 gin the top quarter of snacks (median 5 g)
  • Fat32.1 gin the top quarter of snacks (median 21.1 g)
  • Saturated fat28.6 gin the top quarter of snacks (median 3.6 g)
  • Sodium1,180 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 3.6 g3.6 g
Carbohydrates 57.1 g57.1 g
Fat 32.1 g32.1 g
Fiber 10.7 g10.7 g
Sugars 46.4 g46.4 g
Sodium 1,179 mg1,180 mg

Product details

Brand
Bare
Barcode
0013971000320
Label serving
0.5 cup (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconuts, cane sugar, sea salt, garlic powder, spices, onion powder , paprika extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Scrunchy coconut chips?

100 g of Scrunchy coconut chips has 536 kcal. Serving, 0.5 cup, 28 g (28 g): about 150 kcal.

How much protein is in Scrunchy coconut chips?

Scrunchy coconut chips contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Scrunchy coconut chips?

Scrunchy coconut chips has 57.1 g of total carbohydrates per 100 g, including 10.7 g of fiber and 46.4 g of sugars.

How much fat is in Scrunchy coconut chips?

Scrunchy coconut chips contains 32.1 g of fat per 100 g, of which 28.6 g is saturated (143% of the Daily Value).

What vitamins and minerals does Scrunchy coconut chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Scrunchy coconut chips?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2028203. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0013971000320. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.