scramblers ham & colby jack scramble kit
Packaged product Meat oscar mayer
Scramblers ham & colby jack scramble kit contains 188 kcal per 100 g. A serving, 1 package, 85 g (85 g) provides about 160 kcal.
Roughly 53% of its calories come from fat, with 31% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
100 g provides 17% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 518 mg | 23% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.1 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 224 mg | 17% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 435 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 16%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gbelow the median for meat (median 17.1 g)
- Fiber1.2 gabove the median for meat (median 0.2 g)
- Sugars1.2 gabove the median for meat (median 1 g)
- Fat10.6 gabove the median for meat (median 8.8 g)
- Saturated fat7.1 gabove the median for meat (median 3.2 g)
- Sodium518 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 188 kcal |
| Protein | 14.1 g | 14.1 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 624 mg | 518 mg |
Product details
- Brand
- oscar mayer
- Barcode
- 0044700103418
- Label serving
- 1 package (85 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Costco 88% Lean Ground Beef Kirkland | 188 | 19.6 g | 0 g | 12.5 g |
| Ground Beef 88% Lean /12% Fat Kirkland | 188 | 19.6 g | 0 g | 11.6 g |
| Beef Ribeye Members Mark | 188 | 19.6 g | 0 g | 11.6 g |
| Pork Loin Centre Cut Chops Commissary | 188 | 20.5 g | 0 g | 10.7 g |
| Chimich Marinated Pork Tenderloin Farm Boy | 188 | 18.8 g | 1.6 g | 11.7 g |
| Ground Beef(88/12) Kirkland | 188 | 19.6 g | 0 g | 11.6 g |
| Costco ground beef 88/12 Costco | 188 | 19.6 g | 0 g | 11.6 g |
| Meatloaf Kirkland | 188 | 8.5 g | 14.8 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596879. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044700103418. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.